I ran 6 miles today. The ankle is doing ok.. While running I remembered the day we met Dr. Orange.. It was around September 22nd., 2000… A tall man with short hair, a purple shirt and a multicolor tie entered the room. He was probably three or four years older than me, he had a…
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Hills (4.12 miles)
Up Heartbreak Hill four times. Today I trained at “Heartbreak Hill” going up & down four times. A total of 4.12 miles.
Happy MMVII
It is the 2,007th year of the Anno Domini (AD) era, the 7th year in the 21st century, and the 7th year in the 3rd millennium. Some of my non work related resolutions: Find a cure for Non Hodgkin’s Lymphoma. My mother has been recently diagnosed with Indolent Mantel Cell Non-Hodgkin’s Lymphoma. Run the Boston…
6 miles
I ran 6 miles today and the ankle did well. Pace 9.27 per mile.
1.24 miles and 2.52 miles
I walked 1.24 miles at 8:14 am and then 2.52 miles at 9:12 am very slowly and the ankle was better.
2.71 miles
I walked 2.71 miles today (pace 17.11 per mile) and the ankle was still hurting..
5.31 ankle injury
Don’t run at night… The sun sets at around 4:30 PM and I went out at 6:11 PM. Running slow but one car came too close, I moved to the left and clack!! My left ankle fell in a gap between the pavement and some trees. I came to a complete stop and then walked…
2.56 miles
I ran/walked 2.56 miles today.
Feliz Navidad
6.79 miles
I ran 6.79 miles today. Here is the route. The first version of my fundraising page is up & running!! www.42km.org Victor is also running. Mark is also running.